Hemp extract has a large number of benefits for the body. It can help ease joint pain, reduce chronic inflammation, keep you calm in the face of stressful events, and even help fight depression. Many people use hemp extract simply by consuming a few drops once or twice per day. However, hemp oil will taste better when combined with other ingredients. Here are two truly tasty treats you can make with hemp oil, enabling you to enjoy this supplement in a whole new way.
Hemp Oil Cocoa Bites
These little bites are full of fiber, and they have a rich, candy-like flavor from cocoa powder and peppermint-flavored hemp oil. You can pack one or two in your lunch box and enjoy them during the day when you need a dose of hemp oil for whatever ails you. To make a batch, you need the following:
- 1/4 cup ground flax seed
- 1/4 cup rolled oats
- 2 tablespoons all-natural peanut butter
- 2 tablespoons all-natural cocoa powder
- 1 teaspoon agave nectar
- 1 teaspoon peppermint flavored hemp oil
Combine the ingredients in a mixing bowl and stir until they are well combined. Divide the mixture into 12 even portions, and shape each portion into a ball. Place the balls on a wax paper-lined baking sheet, and refrigerate them for an hour to firm them up. You can then keep them in the fridge or on the counter.
Hemp Oil Granola
Granola is the perfect snack, loaded with fiber-rich oats, nuts, and seeds. This version is also chock-full of healthy hemp oil for added benefits. You get a full dose of hemp oil with every 1/4 cup serving of granola. To make one batch, you need:
- 2 cups rolled oats
- 2 tablespoons chia seeds
- 1/4 cup raw almonds
- 1/4 cup pumpkin seeds
- 1/4 cup dried cranberries
- 2 tablespoons coconut oil
- 2 tablespoons hemp oil in any flavor you choose
- 2 tablespoons agave nectar
Mix all of the ingredients together and spread the mixture out on a baking sheet. Place the granola in a 300 degree (F) oven. Bake for 10 minutes, and then stir. Bake for an additional 15 minutes, stirring after every 5 minutes have passed. Let the granola cool before you eat it. Store it in a covered container.
Hemp oil offers amazing health benefits, and it's even more amazing when you have fun and tasty ways to enjoy it in your daily life. Contact a website like hemp120.com to learn more about flavored hemp extract.
